will eating pain killer before a fight in school, reduce the damage intake ? and by eating what, will increase the fist/ punching power?
Answer:
Eating a painkiller can help and hurt. First your lack of pain can help you by reducing your reaction to getting hit. However, if your not used to it you could have balance or aiming problems when fighting. Eating will probably help by reducing nausea most painkillers give people. In then end it would probably be better to be on a painkiller versus not being on one.
No painkiller will reduce the damage intake. You will probably need a painkiller and ice packs after the fight. Protein foods increase muscle strength. eat eggs,chicken, turkey, tofu and protein powder.
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